As we know the body is a tool of the soul. Without a body, we can not accomplish the mission which the soul is taken before incarnation.
The instrument of the soul – our body obeys the laws which apply on this planet. It needs fuel to function properly. From the purpose of the soul depends what fuel is adequate for the goal and the realization. If you want to sink into this dimension, to fully dive into the problems of Mother Earth or Maya, appropriate for this purpose is low vibrational food.
If we want the opposite, however, here’s a GOSTICA’s top 10 list of foods and drinks that will raise the vibrations of the body and because of that, we will see the problems of Maya as observers and will not sink in them:

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