We will start with the answer:

Any diet is appropriate for spiritual growth.

This topic contains a lot of information, many misconceptions, much speculation and too many extremes.
In this article will expose the logic of GOSTICA regarding nutrition and spiritual path.

let’s start from here…

Best diets appropriate for spiritual growth are as many as the number of the people on this planet. Why? Because what will be best for the body one person could be unacceptable for the body of the other one. We look-alike, but we are also very different -I can eat eggs- you get sick of them; I like to eat peppers- you don’t, and so on and so on…..What can be concluded from this? Eat whatever you like and what your body says, because what is best for me is not the same for you.

Now little about meat-eating, vegetarianism and veganism

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